ProLon Life offers a scientifically developed Fasting Mimicking Diet (FMD) designed to provide the benefits of fasting while still allowing food consumption. The centerpiece of the program is the ProLon 5-Day Kit, a plant-based, gluten-free meal plan that promotes cellular rejuvenation, metabolic balance, and healthy aging. Each kit includes five daily meal boxes with soups, bars, snacks, herbal teas, and supplements—carefully designed to nourish the body while keeping it in a fasting state.
Studies suggest that following three cycles of the 5-Day Program over three months may help reduce biological age, support fat loss while preserving lean muscle mass, and improve energy and mental clarity. ProLon activates autophagy, the body’s natural process of cellular cleanup and renewal, supporting overall wellness and longevity.
In addition to the flagship program, ProLon offers a 1-Day Reset Kit, Fasting Bars, and Fasting Shakes—making it easier to maintain a fasting lifestyle without extreme restriction.