Nigella sativa, commonly known as black cumin or black seed, is a medicinal herb with a long history of use in traditional medicine. Native to the Mediterranean and Asian regions, it's been cultivated for over 3,000 years. The seeds and oil derived from Nigella sativa are rich in bioactive compounds, including thymoquinone, which have been linked to various therapeutic effects.
Nigella sativa is used in various traditional systems of medicine like Unani and Tibb, Ayurveda, and Siddha. The seeds and oil have been used in the treatment of different diseases and ailments, including digestive issues, inflammatory skin conditions, and more. In some cultures, it's even considered a form of healing medicine.
The herb has been studied for its potential pharmacological actions, which include antioxidant, antidiabetic, anticancer, and immunomodulator properties. Some research suggests that Nigella sativa can also protect various tissues, such as the brain, heart, liver, kidney, and lung, against natural and chemical toxins.
While Nigella sativa is often used in cooking as a spice, it is perhaps better known for its medicinal properties and its potential as a natural remedy for a variety of health concerns.